The wrest wrap:

• can help healing stiffness and numbness reliving pain of writing, working, sports ,Gaming…etc .
• used as a wrist massage when working or any hand work.
• Material: medical stretch cotton.
• suitable for hot & cold therapy.
• waight: 100g.
• whap is filled with organic seeds & lavender buds.
• 100% natural & eco friendly.

Instructions:

For hot therapy:

• Set the pad not folded inside the microwave next to  glass of water.
• Set a 1/4 cup of water inside the microwave while heating the wrap.
• Set the timer on 1 or 2 min for extra hot temperature.

For cold therapy:

• Set the wrap in the freezer for 2 to 3 hours.

WARNING: Always check how hot the pad  before using  to avoid burns

Cleaning:

to clean use wet wipes or  wet towel  with little  soap

Note: please don’t soak the wrap in water